Causes of low sperm Count

In this article let's talk about the facts concerning the subject of sperm count. Besides smoking, binge alcohol, taking a hot tub, and obesity, there are other things you have to know in order to avoid having a low sperm count.

Bicycle riding. Sitting on a bicycle seat for a long time (over an hour) with tight bicycle pants can raise the temperature of your testicles. High temperature can affect your sperm production, which is makes it hard for you to have a normal sperm count. It will also gives you a genital numbness which can cause a damage to the blood vessels around your testicles. So , choose a bicycle with a soft and wide seat, and adjust the seat before you start biking to make sure you comfort with it. Also, take a break from time to time while you riding a bicycle.

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Cellphone. Cellphone signals can affect the production of your sperm. It can affect your sperm mobility, the composition, the endurance, and of course, the amount of your sperm count. The electromagnetic waves from a cellphone can cause damage to the newly forming sperm, which is so sensitive to even low energy waves. So in this case, the farther you keep your cellphone away from your testicles, the better the chance for you not to have a low sperm count. You can use a clip-on holder, and put it at your side. This is better than keeping it in your front pocket.

Laptop. Don't put your laptop on your lap while using it. The heat from your laptop can raise the temperature of your testicles which is bad for your sperm count. Put it on the desk if you want to use it, or if there's no desk, you can use a pillow as a buffer between your laptop and your lap.
Pesticide.Exposure to environmental toxins, such as pesticides, can cause you having a low sperm count and decrease the quality of your sperm. It can also gives you a testicular cancer.
Time tables. You think only women who use it. Well, you're wrong. Because of the temperature, sperm counts are higher in winter and lower in the summer. Sperm counts are also higher in the morning than any other times in one day, so you can try to have sex during those times.


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